How to still the restless mind,
People often ask,
Some say it can’t be done,
It seems an impossible task;
But it can be done,
With happiness and fun,
Prayer, meditation and yoga are the key,
To find God’s inner peace and glee.
“He who knows others is wise. He who knows himself is enlightened." TAO TE CHING.
God, please let me do Thy will,
Whether moving or standing still,
For I find that when I do,
My heart with happiness does fill;
A joy that's impossible to describe,
Its makes my smile so very wide,
It makes me want to shout with glee,
'Dear God, Your love makes me so happy.'
“Dripping water hollows a stone.” LUCRETIUS.
Dearest God, we are all potentially divine,
That everything is essentially fine,
That Your love can radiate from us,
Your internal, eternal sunshine;
I know You live within me,
That You are my core,
That I are Your host,
You whom I love and adore.
"Keep your feet on the ground, but let your head soar as high as it will. Refuse to be average or to surrender to the chill of your spiritual environment." ARTHUR HELPS.
It's good to exercise,
To have a walk or stroll,
To keep yourself fit,
Otherwise the world will take its toll;
To do a little yoga,
Also some pranayam,
Will not only keep the body strong,
But your soul happy in a healthy man.
"Set thy heart upon thy work, but never on its rewards." BHAGAVAD GITA.