APRIL 2nd

It’s often described as the Way,

The path of purity and light,

To help us on our life journey,

Which we'd like to be nice and bright;

Many things will distract us,

The world and all its charms,

But by constant prayer to our Maker,

We avoid many of life's harms.

 "God is love, love is God; God is truth, truth is God.”  SIVANANDA.

It's nice to be quite,

It's nice to be still,

For then God's Divine presence,

Finds it easier to us fill;

It's nice to be silent,

In our own space,

Then our love for God,

Fills the whole place.

 “If you are noble, you will find the world noble.” INDIAN PROVERB.

How we see the world,

Is a reflection of how we feel inside,

And daily connecting with God,

Gives energy and a smile wide;

When I had no spiritual connection,

I was consumed by lust and fear,

When I surrendered to God,

A calmness inside I started to feel and  hear.

"By regulating the breath, (through yoga) we can influence the nerveous system and the brain." GEORG FEUERSTEIN.

I was always looking,

My soul was never at rest,

I looked to the world for happiness,

I tried my very best;

It was only when I surrendered,

And asked for God's healing balm,

That I found peace of mind,

And a head nice and calm.

"Your heart knows the way. Run in that direction." RUMI.