Yoga teachers say,
To have better health,
We should breath with awareness,
For it contains untold wealth;
For on our very existence,
On breath we do depend,
Having control of it,
Allows the body to glow and mend.
“When you do things from your soul, you feel a river moving in you, a joy.” RUMI.
Sitting beside a river,
Watching it ebb and flow,
Realising God's love flows through me,
May I to others let it show;
The flowing of the river.
The lapping of the waves,
Thank you for your love God,
Everyone it saves.
“My religion is very simple. My religion is kindness." DALAI LAMA.
God is with me,
Him I have to find,
That lovely thought,
Should always be on my mind;
The world is the world,
It can often pull us apart,
But I must always remember,
That He's there in the realms of my heart.
"Your body, and not edifice built by human hands, is your living temple. enter the inner silence, and worship there." J. DONALD WALTERS.
Silence is golden,
That I now know,
For it allows our knowledge of the spirit,
To grow and glow;
For when we are peaceful,
It's easier to look within,
To find the source of our joy,
The source of our zest and vim.
Always be glad to see your Dad.