I visualise my body as strong,
Full of energy and might,
For I need it fit and healthy,
To find my inner spiritual light;
I practice yoga daily,
On some mantra concentrate,
Always realising that God,
Is my best friend and mate.
“Perfect happiness, is the absence of striving for happiness." CHUNG TZU.
I thought I was just a body,
In fact body could have been my middle name,
Then You allowed me see your beauty,
And my life has never been the same;
I now realise Your within me,
You are the spirit divine,
Also known as the soul,
This knowledge makes everything nice and fine.
“There is no happiness in having or in getting, but only in giving." HENRY DRUMMOND.
I am a body,
With God as my core,
Knowing this,
Allows me spirit to soar;
It's kept alive,
With water, air and food,
But it's spiritual observances,
That gives it a happy mood.
"remember that food is the most basic link with the source of life. Be thankful for it, pray over it, honour it." CARRIE ANGUS.
God, may I be humble,
And not full of pride,
May I practice these principles,
As long as I'm alive;
May I be a giver,
Rather than to take,
Treating everyone as a companion,
Treating everyone as a mate.
"The moment you change your perception is the moment you re-write the chemistry of your body." BRUCE LIPTON.